You were born to make waves
Hello friends, just a little Friday motivation and gentle reminder. You were born to make waves in this life. Read that again. You were...
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My + Jo
- Mar 9
- 2 min
Create the life you want
Create the life you want. Just another friendly reminder from your friendly anonymous blogger. I was scrolling social media recently and...
My + Jo
- Mar 7
- 1 min
What is a good example of an affirmation?
Affirmations can be powerful if you use them correctly. What is an affirmation? According to Everyday Health, affirmations are positive...
My + Jo
- Mar 6
- 3 min
A little more about us
Hello friend. Just a note from your friendly anonymous blogger here. If you have been around here before you will note that at the end of...
My + Jo
- Mar 6
- 2 min
The most popular angel numbers
What are angel numbers you may be asking? Angel numbers are repeating number sequences that are used to guide a deeper spiritual...
My + Jo
- Mar 6
- 1 min
What does 'life goes on' mean?
Here I am working away on a Monday afternoon and I have the radio on next to me. One of my favorite songs is currently on and I stopped...
My + Jo
- Mar 3
- 1 min
Give credit where credit is due
Friendly reminder that in life we must always give credit where credit is due. If you are not the one who thought up an idea but have to...
My + Jo
- Mar 2
- 2 min
What is a content creator?
Have you seen the two words "content creator" used lately on Instagram or TikTok and thought what the heck is that? It seems like...
My + Jo
- Mar 2
- 1 min
4 easy ways to be more mindful
Here we are in March and this month we are practicing an important aspect of mental health; mindfulness. What do we mean by mindfulness?...
My + Jo
- Mar 2
- 2 min
Why we need a break sometimes
Here we are at the beginning of March and we are busier than ever over here. How about you? Life is happening and it is almost Spring...
My + Jo
- Jan 31
- 1 min
Your peace is more important
Peace and health are keys in life. If you focus on your peace, then you will be able to really show up for those around you. Have you...
My + Jo
- Jan 31
- 1 min
Hard times can strengthen us
I will admit that I am an optimist in life. I think sometimes to survive you have to be an optimist. I believe that there is a reason for...
My + Jo
- Jan 31
- 1 min
Life isn't perfect
This is just a sweet and short little note to you my friend. Life isn't perfect and this is something that I often struggle with and I...
My + Jo
- Jan 25
- 2 min
What are the different areas of selfcare and examples of each?
This post is part of our self care challenge where we promote self care and wellness. Self care is everywhere and it is so essential...
My + Jo
- Jan 24
- 2 min
7 important things to remember about yourself
These are a list of 7 important things to remember about yourself. Today and every day. There are times in life that can bring on self...
My + Jo
- Jan 24
- 3 min
Free things we do with the kids to get them outside and in nature
These are a list of free things that we do with the kids to get them out in nature and away from technology. We have noticed that they...
My + Jo
- Jan 24
- 5 min
Why you should be the CEO of your own health
The simple answer to this question is because there is no one else who can be CEO and there is no one else who has your best interests...
My + Jo
- Jan 24
- 3 min
Track your life in these 4 easy ways
Have you ever gotten to the end of the day and thought darn, I forgot to do something. This happens to me all the time. I cannot tell you...
My + Jo
- Jan 24
- 2 min
Just a few Transformation Tuesday thoughts for you
Happy Tuesday everyone. Although today is Tuesday it isn't just any old Tuesday around here. For us, it is Transformation Tuesday and we...
My + Jo
- Jan 23
- 2 min
Once you know what you want go after it
This post is part of our self awareness challenge where we promote self awareness and wellness. If you search the internet or your...
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